Taking a Break

I'm taking a break.

But wait, it's not what you think!

I'm taking my very first day off from doing any type of extracurricular exercise. No running, no rowing, no long walks, nothing.

The reasons for this are several:

#1 - I got home late and didn't get time to exercise until 9:30
b) - I'm physically tired from a very active last month and could use a break

• I hit a weight loss milestone today!

I decided it wasn't worth trying to shoehorn some rowing in and not end up eating until like 10:30 PM, better to just take a day to recuperate. Also, I walked 4.5 miles throughout the course of the day at work, so I got some activity in. Lastly, like I mentioned, I crossed the 20 pounds lost marker today!